Archives for the month of: May, 2014

Seed warts are the most common wart contracted by the human papilloma virus. Callus-like and coarse, these warts can cause their victims pain and embarrassment if made visible to the general public. Seed warts are usually flesh-toned or sometimes darker than your skin’s natural pigment and can appear on the fingers, back of the hands and the feet. You can remove a seed wart by using a series of treatments involving duct-tape and tea tree oil application. Retin-A is a prescription medication used to treat skin problems such as acne. As with any medication where side effects may outweigh the benefits, it may not allow the face to entirely heal.

Trenbolone is a steroid hormone developed for veterinary use. Farmers use a special gun to inject pellets of trenbolone behind the ears of beef cattle. Once administered, trenbolone increases the muscle mass and overall weight of beef cattle before slaughter. Although the U.S. Food and Drug Administration has not approved this drug for human use, bodybuilders and athletes have taken it to gain muscle. In both cows and humans, it can cause side effects on the skin. Nearly one million surgical bunion corrections occur yearly in America. Largely due to the guaranteed failure of conservative therapy, due to the inability to find footwear that does not have a tapering toebox.

Next, I address the skin, in order to shorten the redundant excess. This involves a series of skin plasty procedures. I perform diamond shaped incisions to remove excess skin. I then perform additional smaller diamond shaped incisions at 90 degree angels to each other until the excess skin is gone and the toe is round again. Even with all this plastic surgery type procedures, occasionally patients end up with small areas of excess skin postoperatively after the scar tissue forms. For this reason, I always inform patients that I can perform additional surgery nine to twelve months later, or more, to remove the excess skin in an additional surgery.contracted big toe

The navicular bones are under constant pressure from the deep flexor tendon. The deep flexor tendon is the long steel like cable of tendon that runs down the back of the leg down the back side of the pastern joint right over the navicular bones and attaches itself to the coffin bone. Without that deep flexor tendon there basically is nothing to support the weight of the horse and the fetlock joint would collapse and fall to the ground. Bilateral hydronephrosis occurs when the pelvis and urine-collecting structures of the kidneys become distended or enlarged. It causes an inability of urine to drain from the kidneys to the bladder.

Physical activity is a good way for a man to stay healthy, but sometimes the pressure exerted on the body during certain exercises can cause an uncomfortable organ shift known as a hernia. Three major types of hernias can affect men. Liver cleansing is a process of purifying the liver of toxins. These toxins are a natural outcome of the liver’s functions. The liver can be thought of as a processing factory. It works to supply vital digestive juices and it filters out undesirable and dangerous waste products. Though it is safe to drink urine for a short period of time, ultimately the practice can be harmful to your health.

According to the National Cancer Institute, approximately 21,000 people are diagnosed with liver cancer in the U.S. every year. It is important to know how to coordinate care for a loved one diagnosed with metastatic liver cancer. By understanding the symptoms of the disease, and the side effects of treatment, you can develop a program of care for your loved one. CRPS, or complex regional pain syndrome, is a condition that affects the arms or legs. It can cause a burning pain in these parts of the body as well as other symptoms. There are a number of risk factors that contribute to the condition.


As you age, the bones of the body naturally become more frail and brittle. This affliction is especially noticed in women but that does not mean that men are exempt. In fact, they need to take precautionary measures for bone health as well. Just like muscle, bone can be strengthened and one of the best ways to do this is by making some smart nutritional decisions coupled up with load bearing exercise. Here are some key points that can keep bone loss down and your overall health up. Learn about massaging and pressing along the scapula about with expert advice on scapula massage in this free massage video clip.

If someone if diagnosed with this type of foot and they have minimal pain or no pain the goal is to prevent symptoms in the future. Proper fitting shoe gear is essential. That would include a shoe with a build in arch. High heel shoes will put more pressure on the toes and metatarsals and can cause more discomfort and even metatarsal stress fractures. Custom molded orthotics can be built for a high arch foot which can prevent foot pain. Don’t ignore a high arch just because you may think it is normal. If you are having any foot discomfort please see your physician for treatment.

What completes the prophecy is the only hope on the horizon. It is what culminates the great decline of mankind and brings in the rule of Jesus Christ for one thousand years before eternity in a new heaven and a new earth begins. has since 2005 featured the articles of columnist Rev Michael Bresciani along with news and reviews that have earned this site the title of The Website for Insight Millions have read his timely reports and articles in online journals and print publications across the nation and the globe.

Over pronation is the excessive inward rolling motion of the foot This inward motion is considered unhealthy because it can cause a great deal of strain on the back, ankles, knees, and lower legs. Over pronation can cause shin splints, plantar fasciitis, and IT band syndrome. Under pronation occurs when the outside of the foot takes the brunt of the shock when coming in contact with the ground. This condition can cause problems with the ligaments in your feet and ankles. Stability shoes feature either a dual density midsole or a roll bar to help combat pronation problems.

You should see a doctor about high arches if one arch is significantly higher than the other. You should also talk to your doctor if you are experiencing sharp, needle-like pain to the bottom of your foot. Is the grass greener on the other side? Frequently people with flat feet yearn for high arches, while those with a high foot arch long for a lower arch. Whether you have a noticeably high or flat arch, being aware of the condition will help in understanding certain arch-related pains and even something as simple as choosing the right pair of running shoes.

The term pes cavus is Latin for hollow foot and is synonymous with the terms talipes cavus, cavoid foot, high-arched foot, and supinated foot type. Pes cavus is a multiplanar foot deformity characterised by an abnormally high medial longitudinal arch. It also commonly features a varus (inverted) hindfoot, a plantarflexed position of the first metatarsal, an adducted forefoot and dorsal contracture of the toes. Despite numerous anecdotal reports and hypothetical descriptions, very little rigorous scientific data exist on the assessment or treatment of pes cavus. 1 Types of pes cavus edit

After getting shoes that accommodate a bunion one might consider a custom made orthotic, which will stabilize the joint and decrease pressure at the bunion site. In turn this will decrease the pain. Orthotics are appliances which are made to the foot that decrease pressure on the bunion inside the shoe. The orthotic can actually change the positions of where the bump is in the shoe and decrease irritation. Orthotics also treat the imbalances of high or low arched foot and correct odd walking patterns. Many podiatrists have multiple recommendations for treatment of this painful condition.

Most of the simple pieces of sandals lack arch support and have a flat inner sole or base. While this makes no difference when you use the piece for shorter duration, the same is sure to lead to knee pain, ankle pain or other foot problems when used for longer duration. Opting for one that offers a physical support for the arches is definitely a good idea. While orthopedics always recommend use of such footwear for those having flat feet or higher arches, the same is also beneficial for people having normal arch. You can buy arch support sandals depending upon your foot problem.

Metatarsaigia is experienced as a capturing or sharp discomfort, accompanied by inflammation in the ball of the foot. Icing your foot a number of times a day and doing toe lifts and stretches will assist. It is likewise a good idea to avoid sports. To prevent further troubles attempt utilizing arc supports and/or shock absorbing insoles. About the Author Platelet-rich plasma or PRP has been utilized for years to treat wounds and stimulate healing in areas that were previously difficult to heal. By adding this treatment to the already effective Topaz procedure, the probability of healing increases to 90% or above. Similar results were not considered possible with previous treatments.

When you are living with Plantar Fasciitis, you can expect to do foot stretches every day. These stretches are designed to help the tendons in the arch of your foot. They are basically calf stretches (the kind where you push against the wall). These are not much of a burden, and actually begin to feel quite nice when you do them in the morning. If you suffer from morning foot pain from plantar fasciitis, or have heel spurs, these heel pain treatment options can offer much needed pain relief, and can help you recover quickly from the condition. Most importantly they can both offer instant pain relief.plantar fasciitis taping

The morning of the race, Emily’s heel hurt a little bit when she woke up, but she still joined her friend and made it the full 10 miles. The next day her heel was in so much pain that she could barely walk, so Emily went to see a doctor. The doctor asked her some questions about her activities, then told Emily she had a condition called People with each low and higher arches may suffer this, and it is typically related to tight calves, and tight achilles tendons. Walking and operating in unsupportive shoes may also be a contributing element.

Plantar fascia tears are a common result of plantar fasciitis. Your plantar fascia extends from your toes to your heel bone. When the band of tissue has been constantly stretched it can end up having microtears throughout the body of tissue and these tears can cause a lot of pain and inflammation. A partially torn plantar fascia can be an issue for a patient due to some fibers still holding on that are stretching and tearing throughout the day. Signal abnormality may predominantly involve the perifascial soft-tissues (deep and/or superficial) and adjacent calcaneus. Enhancement of the inflamed perifascial soft tissues may be also seen.

Once a successful treatment has taken place, look for an athletic shoe that is designed for over-pronation and has extra heel padding to prevent a recurrence of the problem. Make sure the shoes fit properly, there should be, at least, a finger’s width of room between the longest toe and the end of the shoe. The ball of the shoe should supply ample toe room and bend where your toes actually connect to the ball of your foot. The heel should fit snugly with little up and down movement when you walk.

A mallet toe deformity is basically a hammertoe deformity occurring at the most distal (end) joint on the toe. The end of the toe becomes bent downward in a rigid fashion and cannot be bent upwards (straightened). The head of the middle phalanx (middle bone in toe) becomes more pronounced and enlarged over time primarily from shoe irritation. The end result is a painful corn over the bone and in many cases an accompanying bursitis. In many instances the corn may become infected depending on a number of factors including degree of deformity, type of shoe worn, patients age and quality of circulation coming in to the toe.

A consultation with your family doctor, or better still a podiatrist is the most recommended thing for treatment of mallet toe The doctor’s first recommendation usually relates to the size, shape and nature of the shoes to be worn by the patient. Tapering shoes are totally banned. Apart from insufficient space for the toes in a narrow shaped shoe, rubbing of the toes against each other happens which may result in bruises and infections. Gel-filled toe separators prevent blisters and calluses caused by overlapping toes. These can also have a straightening effect, if other approaches, such as wearing shoes with a wide deep toe box, are used.

The majority of mallet finger injuries can be treated without surgery. The key is to seek immediate treatment from a health care provider. Don’t assume that you do not need to see a doctor or therapist because you still have use of your hand or fingers. The longer the joint remains in the bent position, the harder it will be to fix it. Shoes with extra depth and a larger toe box provide more room for your contracted toes. Leather shoes can be stretched by your podiatrist to accommodate the toe that may be rubbing. There are also shoes made of flexible materials especially for this condition.

Strokes are the third leading cause of death in the United States. A stroke occurs when there is a blockage of blood flow to the brain. Often a stroke is the result of a blood clot. A stroke can be massive or minute. The recovery time after a stroke, and what that recovery time entails, quite often depends on the magnitude of the stroke and how the victim was affected. Complex regional pain syndrome (CRPS) is a chronic condition causing severe burning and throbbing in an arm or leg and occasionally other parts of the body. There is no cure; the goal of treatment is pain management.

Conservative treatment consists of padding and strapping the toes into a corrected position. This treatment may alleviate the symptoms but will not correct the deformity. Diabetic patients often develop ulcerations on the ends of their toes secondary to mallet toe deformity and the pressure that results from the toe jamming into the shoe. When standing, the toe will demonstrate a contracture, with the tip of the toe facing downward into the floor. If the deformity is flexible a simple release of the tendon in the bottom of the toe will allow straightening of the toe. On occasion fusion of the last two bones in the toe may be necessary. mallet toe splint

Pietrzak et al (2006) stated that the surgical correction of hammer toe deformity of the lesser toes is one of the most commonly performed forefoot procedures. In general, percutaneous Kirschner wires are used to provide fixation to the resected proximal inter-phalangeal joint. Although these wires are effective, issues such as pin tract infections as well as difficult post-operative management by patients make alternative fixation methods desirable. This study biomechanically compared a threaded/barbed bioabsorbable fixation implant made of a copolymer of 82 % poly-L-lactic acid and 18 % polyglycolic acid with a 1.57-mm Kirschner wire using the devices to fix 2 synthetic bone blocks together.

Toe exercises and stretching routines make the toe more flexible and strengthen the muscles, which results in better alignment. Toe exercises are performed by carefully pulling the toes, one at a time, to stretch the bent joints, maintaining the stretch for a few seconds. Perform toe exercises several times in the morning and then again in the evening. Using the toes to pick up objects, such as marbles, or placing a towel flat under the feet and employing the toes to scrunch it also increases strength and benefits muscle alignment. If the deformities are not treated early enough, the toe may become permanently fixed and rigid. What causes hammer toe?

Each of your feet has 26 bones, more than 30 muscles and numerous tendons and ligaments that work together to bear and propel your body weight during standing, walking and running. Bones provide support, ligaments provide stability and muscles and tendons provide movement. Essentially, hammertoes are caused by an abnormal interworking of the bones, muscles, ligaments and tendons that comprise your feet. When muscles fail to work in a balanced manner, the toe joints can bend to form the hammertoe shape. If they remain in this position for an extended period, the muscles and tendons supporting them tighten and remain in that position.

There are several different types of arthritis, or joint inflammation, that can affect the toes. Osteoarthritis is age-related degeneration of joints due to physical wear-and-tear. Rheumatoid arthritis is caused by the immune system damaging the body’s own joints. Gout is a type of arthritis caused by a crystalline substance called uric acid building up inside of the joints and causing joint inflammation. Gout commonly affects the big toe, and in many cases the big toe joint may be the only joint that is affected by the disease. Flexible- the joint allows movement of the toe. Flexible hammertoe is a mild deformity, for which there are several non-invasive treatment options.

Your doctor may use a small knife to pare (trim) the callus or corn. You may reduce the size of the callus or corn yourself by soaking your foot in warm water and then using a pumice stone to rub the dead skin away. Never cut the corn or callus yourself, especially if you have diabetes or other conditions that cause circulatory problems or numbness. In some cases, surgery may be done to remove the callus or corn or to change the underlying bone structure. Brain, spinal cord, or nerve injury (especially in the case of claw toe). Examples include stroke , cerebral palsy , and degenerative disc diseasemallet toe correction

Dr. Kilberg provides compassionate and complete foot and ankle care to adults and children in the Indianapolis area. He is board certified by the American Board of Podiatric Surgery, and is a member of the American Podiatric Medical Association. He enjoys providing comprehensive foot health information to the online community to help the public better understand their feet. Visit his practice website at Plantar fasciitis stretches also include stretching the muscles between the bones of your foot. Spread the pair of toes with your fingers. Stretch the toes by pulling one toe upward diagonally and one toe outward. Alternate the stretch back and forth slowly and gently.

Some of the best treatments come from being proactive. Keep body weight at a healthy level, and stick to shoes that fit properly, particularly in the toe area. Avoid high heels whenever possible. A regular checkup with a podiatric physician who can assess other risk factors, such foot shape, also will allow you to take preventive measures. Pain in the area between the arch and toes, or ball of the foot, is generally called metatarsalgia. The pain usually centers on one or more of the five bones (metatarsals) in this mid-portion of the foot. Also known as dropped metatarsal heads, metatarsalgia can cause abnormal weight distribution due to overpronation.ball of foot pain running

Since the nerve is usually inflamed and swollen, the initial treatment involves using a small amount of steroids to reduce swelling. As hot is given in the top of the foot after numbing the area (so you don’t feel the shot). The person normally needs three injections over a three to five week period in order to reduce the swelling and symptoms. Orthoses usually provide effective treatment. Shoes that have thicker soles than normal and rounded heels (called rocker-sole modifications) also help reduce pressure and abnormal motion. Occasionally, when these measures are ineffective, surgery is needed. Sesamoiditis

A second area of pain, which is easily relieved through trigger point therapy is the feet. Pain in the feet affect many other areas in the body. For the feet, gently roll each toe between your fingers. Next, apply gentle pressure to the area between each toe. Finally, rub you thumb firmly across the bottom of your foot, then down the length of each foot. Blisters are a hard thing to get rid of, and even though they can be popped and drained, I do not recommend carrying that out as it can lead to infection and cause more pain then what you are experiencing now.ball of foot pain shoes

Plantar fasciitis is a common foot problem in sports participants and people that stand/walk for extended periods during the day. It starts as dull occasional pain in the heel which may progress to a sharp persistent pain. Classically, it is worse in the morning with the first few steps, or at the beginning of a sporting activity. Adjustment in the Footwear – Get a pair of supportive shoes that offer good arch support. Also see that the heels are not too high so as to decrease the stress on the plantar fascia. Ice Treatment – Apply a pack of ice when at home. Keep the pack for about 10-12 minutes.